Fredericksburg City Information Guide, Community Events, Businesses, Real Estate, and more... -

Senator Ben Cardin Town Hall Meeting Hagerstown
Senator Ben Cardin hosted a health care reform town meeting today in Western Maryland. Cardin hosted the town hall meeting at Hagerstown Community College.

Brighton Azalea Garden
The Brighton Azalea Garden is a great place to take Mom on Mothers Day!

Losing Your Mind Over Losing Weight!
The do's and don'ts of dieting.

Anger Management
A few ways to cool down or express your anger in a healthy way.

Sleepy Time - Part Two
Part two of "sleep disorders"

Sleepy Time - Part One
Part one of a brief discription of sleep disorders.

Relapse or Slip?
Relapse and Slips: Remembering and Forgetting By Dr Charlotte Kasl internal self talk actually defines how we act/react to addiction

Victim or Martyr?
A comparison of victim and martyr characteristics from http://victimbehavior.blogspot.com

Are you somebodies puppet? Manipulation
Webster's New World Dictionary defines manipulation as: 'managing or controlling artfully or by shrewd use of influence, often in an unfair or fraudulent way; to alter or falsify for one's own purpose.\\\\\\

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